– Abhyanga Massage–

Ayurvedic full body massage with Marma pressure points

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60 minutes $110

90 minutes $145

Ayurvedic Massage for Pregnancy & Post-partum - see here

Massage packages

  • Abhyanga + Shirodhara: 2 hrs 15 min $255*

To find out about Shirodhara treatment for the mind

read here

  • 5x 60 min massages $439

  • 5x 90 min massages $639 Gift vouchers available.

Abhyanga (pronounced ‘abi-yunga’) is a Sanskrit term for oil massage that uses warm herbal oils chosen to balance and rejuvenate the body and mind. The technique involves a series of light, vigorous, deeper and slower rhythmic strokes that help to stimulate the more lymphatic channel to eliminate toxins, stimulate blood flow to restore the flow of oxygen and energy (prana) whilst deeply relaxing your whole nervous system.treatment using specific techniques to
ensure your body has the ability to heal itself as well as rejuvenate and establish resistance to all
types of stress.

Why an ayurvedic massage?

There are many benefits:

  • Moisturises and lubricates deeply into the tissues, including muscles, nerves and joints clearing congestion to ease stiffness and pain

  • The initial light pressured strokes energise and encourage the natural circulation of superficial lymph fluid throughout the body. The lymphatic system lacks its own pump and if not flowing properly, sluggish lymph leads to many more serious conditions.

  • Helps flush out toxins and impurities from the body through the lymphatic and digestive systems

  • Stimulates blood and oxygen circulation, thus energising all the body systems through at the cellular level

  • Relieves stress - the technique and specific herbs in the Vata massage oil have been selected to help calm, nourish and regulate the nervous system

  • Supports the movement and release of stagnant emotions and trauma deeply stored in the cells and energy body to treat PTSD

  • Improves the body’s stamina to increase endurance and resilience to manage daily stressors more effectively

  • Improves skin health

  • Promotes deeper sleep

  • Slows the process of aging

  • Grounding and stabilising; balancing to Vata and Pitta doshas

  • Invigorating with pungent herbal massage oil for activating kapha dosha


Abhyanga massage should be avoided:

  1. In the presence of fever

  2. During one’s menstrual cycle; however a gentle abhyanga massage is ok as the body is already cleansing and in a lower energy state. Please advise.

  3. Over infected and broken skin


“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”

– Charaka Samhita Vol. 1, V: 88-89.