Treatments
Gift vouchers available
Abhyanga – Ayurvedic full-body massage
60 minutes $110
90 minutes $145
Massage package
5 x 60 min massages – $439
5 x 90 min massages – $639
Abhyanga (pronounced abi-yunga) is a Sanskrit term for oil massage that uses warm herbal oils chosen to balance and rejuvenate the body and mind. A series of vigorous and slower rhythmic strokes help to eliminate toxins, restore the flow of energy (prana) and deeply relax your nervous system.
Shirodhara - Mind treatment (shiro-dara)
$155 75 minutes
Shirodhara is a deeply relaxing treatment using warm herbal oil poured in a gentle stream over the forehead. This procedure profoundly calms the mind, body and spirit transporting one into a state of grounded bliss.
Shirodhara is highly effective for balancing the mind, hormones and whole nervous system. It’s an optimum treatment for stress, anxiety, headaches & migraines, hormonal imbalance, depression, Bipolar, insomnia, epilepsy and pathological nervous conditions such as Parkinson’s Disease.
Shirodhara Combos
Abhyanga + Shirodhara – 2 hours 15 mins $255
5 x Shirodhara treatments - 75 mins each $699
Kizzali Bolus - Muscular & joint treatment
$180 90 minutes
A specialised herbal massage which uses a pouch of fresh & dried herbs soaked in medicated oil, massaged all over the body in rhythmic and circular strokes. Kizzali bolus is luxuriously therapeutic for anyone wanting to ease their mental pressures and experience deep nourishment and softening of muscles in the body. Specifically this is recommended to treat:
Chronic fatigue syndrome
Nervous disorders such as osteoarthritis
Rheumatoid arthritis
Fibromyalgia
Muscular dystrophy
Joint pain.
Kati Basti - Neck & back treatment
$105 60 minutes
Kati Basti involves medicated oil used in a traditional and unique way to assist in healing spinal conditions and soreness. This is an incredibly soothing and effective treatment. The warm herbal oil placed in the ‘dam’ enables increased lubrication and blood flow to the vertebrae to accelerate healing. A series of treatments is required for a deep healing effect.
Kati Basti is effective for:
Relief of lower back, upper back and neck pain
Slipped and herniated discs
Sciatica and nerve pain
Sports injuries
Stiff neck
And more…
Greeva Basti - Shoulder treatment
$105 60 minutes
The ‘basti’ dough is placed over the shoulder to treat frozen shoulder.
Greeva (shoulder in Sanskrit) Basti involves medicated warm oil containing specific herbs to relieve shoulder pains. The doughnut shaped dough moulds perfectly to the shape of your shoulder area and holds the oil that is heated to around 50 degrees celscius. This warm oil enables increased lubrication and blood flow to the weak area to accelerate healing.
A series of treatments is recommended for a deep healing effect. However, try one and see how your body responds.
Greeva Basti is effective for:
Relief of pain around the shoulder area
Frozen shoulder
Nasya - Sinusitis & hormonal balance treatment
$90 45 minutes
‘Naysa’ (naz-ia) is an ancient Ayurvedic nasal treatment that combines a face massage, gentle face steaming and the application of warmed herbal oil to each nostril. This specialised nasal treatment is beneficial for addressing the healing of:
Sinusitis
Hormonal imbalance; particularly for women experiencing menstrual or menopausal symptoms
Migraines
Tinnitus
And more…..
Netra Basti - Eye treatment for sore, dry, itchy, strained or weak eyes
$105 60 minutes
Netra Basti relieves eye-strain and the deleterious effects of prolonged exposure to electronic screens. It strengthens eye tissue, helps to fight dark circles under the eyes and makes the eyes brighter and clearer. (Photo: Ayurvedic Wellness Center)
