GROUNDING: Connect to the G-Force of Gaia
Boost your being with Vitamin G for Grounding!
So SIMPLE & and instantly we are actually RECHARGING our human battery with energy!
Barefoot on the grass or sand, or dirt and oh it feels so damn good. The power of touching the earth - or trees - with bare skin is enormous!
Call it “EARTHING” - Grounding - Reconnecting - RECHARGING....
or just relaxing sitting outside.
What a GIFT from Mother Gaia, beautifully simple and available to all, helping us to heal and maintain optimal health.
If there’s one powerful yet soothing life-giving thing you can do for yourself EVERY DAY, it’s getting out amongst the elements to feel the bare ground knowing you’re helping to balance and revitalise your whole physcial, emotional, mental and spiritual being.
Goal - at least 30 minutes daily.
If there were ever a time to harness FREE healing powers it is now....with inflammatory conditions, anxiety, depression, hormone issues, and threat of a virus the norm, we need to know this.
EARTHING reduces
• pain
• inflammation
• stress
EARTHING improves
• blood flow - reduces thick sticky blood in 30-40 mins with 200-300% more energy. Yes!!
• energy
• sleep
• thyroid functioning
• hormonal balance
BUT HOW IS THIS POSSIBLE ?
Basically, the sun radiates electrons that are absorbed by the Earth. The instant we touch the ground, the flow of energy and electrons shoot up into our body and create a negative charge of blood cells throughout, thus oxygenating the blood and having a whole host of positive flow on effects. For instance, inflamed cells have a positive charge, so earthing gets rid of the damaging charge.
Earthing also soothes stress, agitation, anxiety and other emotional responses thanks to the way it ACTIVATES the PARASYMPATHETIC nervous system, the part of our nervous system which supports rest, relaxation and recuperation.
It swings the autonomic nervous system to parasympathetic.
Best results:
Walk - sit - lie down with some BARE SKIN on the ground although the charge is still quite strong through natural fibres like cotton.
Avoid rubber soles which insulate us from the earth’s healing power.
Psst….moist sand is a great conductor of the earth's free electrons. More charge!
Educate yourself:
I strongly recommend watching these documentaries. Absolutely fascinating for all ages and Empowering.
THE EARTHING MOVIE:
https://grounded.com/earthing-movie
THE GROUNDED:
https://www.groundology.co.uk/videos...
Tell your family & friends to watch these, ESPECIALLY if they are unwell.