Daily Routine - Dinacharya The daily routine to supports us in bringing harmony and ease throughout the body, clarity to the mind. Read More lifestyle tips, Ayurveda, natural health, holistic healthPrue KeenanOctober 28, 2022Ayu Ayurvedadaily habits, Dinacharya, ayurveda, wollongong, routine, health, practices, daily practices, tongue scraping, calm mind, daily routine, ayurvedic, tridoshic, circadian rhythm, balance, rejuvenate, anti aging, detox, cleanse, oil pulling, detox tonic, pranayama, sleep tonic, daily practice
Calendula - An Anti-Inflammatory & Anti-Viral Herb that Heals Ayurveda, natural health, Herbs, RemedyPrue KeenanMarch 16, 2022Ayu Ayurvedaanti inflammatory, anti viral, healing herbs, ayurveda, ayurvedic, wollongong, herbal remedy, skin care, liver, antioxidant