lifestyle tips, Natural Health, Self Care, AyurvedaPrue KeenanAugust 9, 2023Ayu Ayurvedaaromatherapy, dosha, pitta, kapha, vata balance

10 Ways to Calm & Balance Vata

Ayurveda, lifestyle tips, health tips, Self Care, natural healthPrue KeenanJune 2, 2023Ayu Ayurvedaself care, vata imbalance, ritucharya, vata balance, natural remedies, autumn, winter

THE ABHYANGA RITUAL

Abhyanga is the Ayurvedic term for lovingly oiling the body. Practicing abhyanga regularly provides a profound feeling of stability, strength and well-being.

Ayurveda, Massage, wellness, Self Care, detoxPrue KeenanAugust 22, 2021Ayu Ayurvedaayurvedic massage, detox massage, lymphatic massage, self massage, Dinacharya, self care ritual, vata balance, self love, abhyanga

7 Tips for Autumn Balance

Finally, it feels like we’re in Autumn. Welcome to VATA SEASON.

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