Tips for Boosting Kids Health - A Comprehensive Home Remedies Resource

Ayurveda, kids, natural health, wellnessPrue KeenanJune 15, 2023Ayu Ayurvedanatural remedies, health tips, for kids, home remedies, boost immunity

THE ABHYANGA RITUAL

Abhyanga is the Ayurvedic term for lovingly oiling the body. Practicing abhyanga regularly provides a profound feeling of stability, strength and well-being.

Ayurveda, Massage, wellness, Self Care, detoxPrue KeenanAugust 22, 2021Ayu Ayurvedaayurvedic massage, detox massage, lymphatic massage, self massage, Dinacharya, self care ritual, vata balance, self love, abhyanga

7 Tips for Autumn Balance

Finally, it feels like we’re in Autumn. Welcome to VATA SEASON.

Hemp - An ancient super food

Hemp and its seeds have been used for thousands of years by various cultures for Traditional medicine and as a Dietary supplement.

healthy diet, wellness, natural health, super foodPrue KeenanMarch 21, 2021Ayu Ayurvedahealhty food, healthy diet, hemp, seeds, natural health

Honey the Healer

HONEY the medicine, must be RAW, unheated, untreated as nature made it.

Ayurveda, health tips, super food, wellness, wholefoodPrue KeenanMarch 8, 2021Ayu Ayurvedaraw honey, medicinal honey, natural remedies, honey benefits, sore throat, anti inflammatory, cold and flu, natural remedy, kapha balancing, mucous congestion

The Six Tastes & their Function

The 6 Tastes to Create Balanced ‘Complete’ Meals

Ayurveda, ancient wisdom, holistic health, healthy diet, wellnessPrue KeenanMarch 8, 2021Ayu Ayurvedaayurvedic cooking, 6 tastes, sweet, salty, sour, pungent, astringent, bitter, nutrition, food tips, balanced meal, food preparation

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