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10 Ways to Calm & Balance Vata

10 Ways to Calm & Balance Vata

Ayurveda, lifestyle tips, health tips, Self Care, natural healthPrue KeenanJune 2, 2023Ayu Ayurvedaself care, vata imbalance, ritucharya, vata balance, natural remedies, autumn, winter

7 Tips for Autumn Balance

7 Tips for Autumn Balance

Finally, it feels like we’re in Autumn. Welcome to VATA SEASON.