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Turmeric Face Mask for Glowing Skin

Turmeric Face Mask for Glowing Skin

Turmeric is rich in antioxidants, which can help keep free radicals from destroying healthy cells.

Ayurveda, ancient wisdom, Anti inflammatory, skin care, beautyPrue KeenanMarch 21, 2021Ayu Ayurvedaturmeric, ayurvedic face mask, face mask, DIY skin care, anti inflammatory, anti aging

The Six Tastes & their Function

The Six Tastes & their Function

The 6 Tastes to Create Balanced ‘Complete’ Meals

Ayurveda, ancient wisdom, holistic health, healthy diet, wellnessPrue KeenanMarch 8, 2021Ayu Ayurvedaayurvedic cooking, 6 tastes, sweet, salty, sour, pungent, astringent, bitter, nutrition, food tips, balanced meal, food preparation